Chocolate Mug Cake for One


I LOVEEEE chocolate!

I go cocoa for chocolate. LOL. That’s probably the worst joke I’ve ever told.🤣

picture of delicious chocolate mug cake in white ramekin on wooden plate with chocolate chips and a silver spoon.

I didn’t know this, but chocolate has caffeine in it. I have something that’s going to blow your mind once I tell you.

First, I’m going to tell all the details………. WARNING: may literally blow your mind🤯

Okay, so my family is really into health and vitamins and all that good stuff. Since farmers are doing weird things to food these days, we try to pay attention to what bothers us and what doesn’t. I have A LOT of food allergies. For example: I’m allergic to cow’s milk, nuts, yeast (well everyone is “allergic” to yeast. That and sugar cause candida. Don’t know what candida is? I’ll tell you.), and more that I can’t think of.🥴

CANDIDA: candida is a fungus. It is caused yeast and especially…. SUGAR. These days, sugar isn’t even a treat anymore. It’s like a part of a meal now. Sugar feeds yeast. Candida causes itching, fatigue, urinary problems, private problems, etc. It’s kinda scary. Scratch that. It’s VERY scary.😰💀

Okay, we got way off track here. Now that you kinda know what candida is, let’s get back to where we were.😆

Anyway, my family has a lot of allergies. Especially moi. I don’t like coffee. Or caffeine. Which is coffee, but I LOVE chocolate, as I said before.🤓😎💖

Once, when my mom made me a caffeine drink, I didn’t get… peppy. I guess that’s the word? Or like upbeat. Hyper. Usually, coffee makes kids go crazy, but my reaction was unusual. I got REALLY tired. The same thing happens to me when I have chocolate.🙀🥱

See, told ya. It is a mind-blowing fact about me.✌️

BUT, it doesn’t stop me from having chocolate!!!🍫

That’s why, today I made a chocolate mug cake. It is so good! SO GOOD. Like not even funny good. A stop talking to me, let me eat, kinda good.✨LOL.✨

Okay, do you really want to know how good it is? Make it. But in order for you to do that you need the recipe, sooooooooo here it is!💫

picture of delicious chocolate mug cake in white ramekin on wooden plate with chocolate chips and a silver spoon.
Print Recipe
5 from 1 vote

Chocolate Mug Cake

Total Time24 mins
Course: Dessert
Cuisine: American
Keyword: cake, chocolate, nut-free
Servings: 1 person
Calories: 454kcal


  • 1/3 cup oat flour
  • 2 tsp cocoa powder
  • 1 egg
  • 2 tsp coconut sugar heaping
  • 10-15 drops stevia
  • 2-3 Tbsp cow's milk
  • 1 Tbsp butter
  • 1/4 tsp baking soda
  • A few dashes sea salt
  • 1/4 tsp apple cider vinager
  • 2 Tbsp chocolate chips


  • Preheat oven to 350 degrees.
  • Mix the egg, sugar, butter, milk, and stevia all together.
  • Then add the cocoa powder, baking soda, and flour.
  • Carefully mix it.
  • Then, stir in the vinegar. The vinegar should always be last to create the puff.
  • Butter/oil the ramekin then pour batter.
  • Sprinkle chocolate chips on top.
  • Place in oven for 15-20 minutes
  • Once done, take it out and let cool for about 5 minutes or so.
  • Last but not least, ENJOYYYY!

Shared with: Full Plate Thursday, Fiesta Friday, What’s For Dinner?, and Funtastic Friday

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  1. So I have Irritable bowel and have a longer list of things I can’t eat than you! Nyah nyah. Lol! So oats and sugar, and chocolate all work for me.. Thank you!

    1. That sucks, Alene. I’m so glad that my mug cake will agree with you!💞 I know how you feel about trying to stay away from certain foods. I have a good amount of food allergies😑. LOL.

  2. I super enjoyed reading your post – it’s funny (in a good way, of course) and educational (I think that’s the word for it?). I haven’t heard the word candida before but I guess I know what is it. Ugh! Allergies! I am so sorry to know about your allergies. I don’t think I have a serious one but here’s one the things I notice – whenever I drink something with dairy milk, eat something with cheese (especially cream cheese), I get dizzy. Well, not to the point that I would faint but still, there’s something. So whenever I buy myself an iced coffee or frappe, I always ask for a non-dairy milk. If coffee shops don’t have this option, well, I still buy the coffee. Like you, it doesn’t stop me from enjoying iced coffees or cheesy thingzzz!😆 And oh, btw, I love this version of choco mug cake for one. I should try it very soon. Thanks a bunch for sharing at Fiesta Friday party! I hope to see you next week.

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